{"id":1026,"date":"2018-03-23T15:33:25","date_gmt":"2018-03-23T14:33:25","guid":{"rendered":"https:\/\/topfit-24.de\/?post_type=portfolio&#038;p=1026"},"modified":"2026-02-14T09:56:05","modified_gmt":"2026-02-14T08:56:05","slug":"functional-training","status":"publish","type":"portfolio","link":"https:\/\/topfit-24.de\/index.php\/portfolio-item\/functional-training\/","title":{"rendered":"Functional Training"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-4hqf9u-80a6fddb6bbca46d4d6b199847342e01 main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1026'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2suf8i-3975147f456940cf0c5d3804d624fb0e\">\n#top .av-special-heading.av-2suf8i-3975147f456940cf0c5d3804d624fb0e{\npadding-bottom:30px;\nfont-size:70px;\n}\nbody .av-special-heading.av-2suf8i-3975147f456940cf0c5d3804d624fb0e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2suf8i-3975147f456940cf0c5d3804d624fb0e .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-2suf8i-3975147f456940cf0c5d3804d624fb0e .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2suf8i-3975147f456940cf0c5d3804d624fb0e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2suf8i-3975147f456940cf0c5d3804d624fb0e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2suf8i-3975147f456940cf0c5d3804d624fb0e av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  avia-builder-el-no-sibling  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Functional Training<strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1026'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-71kr1u-fa1289752c33e83bee2493c1fe41db0f av_one_half  avia-builder-el-2  el_after_av_section  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-mcgr75iw-d769c935ac87c64098f38da78ce793e5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span data-olk-copy-source=\"MessageBody\">Functional Training <strong>\u2013<\/strong> Mehr Power. Mehr Kontrolle. Mehr Du.<\/span><\/h3>\n<p>Du willst deinen ganzen K\u00f6rper fordern, funktionelle Kraft aufbauen und an deine Grenzen gehen? Unser rund 50 m\u00b2 gro\u00dfer Functional Cage bietet dir unz\u00e4hlige M\u00f6glichkeiten f\u00fcr ein intensives, abwechslungsreiches und hocheffektives Training \u2013 bei dem garantiert jede Muskelkette aktiviert wird.<\/p>\n<p>Functional Training ist mehr als nur Muskelkraft. Hier z\u00e4hlen Koordination, Schnelligkeit, Ausdauer, Beweglichkeit und Stabilit\u00e4t \u2013 perfekt f\u00fcr alle, die funktionell stark und ganzheitlich fit werden wollen.<\/p>\n<p>Ob im Zirkeltraining oder mit individuell gew\u00e4hlten \u00dcbungen: Du entscheidest, wie du trainierst. Ideal f\u00fcr Einsteiger, Fortgeschrittene und Athleten, die Abwechslung und echte Ergebnisse suchen.<\/p>\n<p>Unsere Highlights im Functional Cage:<\/p>\n<ul>\n<li>Doppel-Kabelzug<\/li>\n<li>Klimmzugstange<\/li>\n<li>Boxsack &amp; Kampfsportbereich<\/li>\n<li>Seile \/ Ropes<\/li>\n<li>Medizinball-Trampolin<\/li>\n<li>Gef\u00fchrte Hantelstation<\/li>\n<li>Jump-Plate<\/li>\n<li>Bauchtrainer<\/li>\n<li>Affenk\u00e4fig (Monkey Bar)<\/li>\n<li>Kettlebells<\/li>\n<li>Dip-Bar<\/li>\n<li>Schlingentrainer (TRX)<\/li>\n<\/ul>\n<p>Egal, ob du Schwitzen willst, deine Grenzen verschieben oder gezielt an Schwachstellen arbeiten m\u00f6chtest \u2013 hier findest du dein perfektes Workout. Mach Functional Training zu deinem neuen Lieblingsbereich!<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-58k02q-4af1ae29c69095ae9932a8aa242ee3a7 av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_one_full  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3iek8i-f2a699be9f69b10e8756edb9bac95653\">\n.avia-image-container.av-3iek8i-f2a699be9f69b10e8756edb9bac95653 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3iek8i-f2a699be9f69b10e8756edb9bac95653 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3iek8i-f2a699be9f69b10e8756edb9bac95653 av-styling- avia-align-center  avia-builder-el-5  el_before_av_image  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" 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class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2380 avia-img-lazy-loading-not-2380 avia_image ' src=\"https:\/\/topfit-24.de\/wp-content\/uploads\/2018\/03\/Cage-ganz-1500x630.jpg\" alt='' title='Cage ganz'  height=\"630\" width=\"1500\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mcgr5kjq-24481c3c785913f20480f643c31cd0ec\">\n.avia-image-container.av-mcgr5kjq-24481c3c785913f20480f643c31cd0ec img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mcgr5kjq-24481c3c785913f20480f643c31cd0ec .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mcgr5kjq-24481c3c785913f20480f643c31cd0ec av-styling- avia-align-center  avia-builder-el-7  el_after_av_image  el_before_av_image '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2378 avia-img-lazy-loading-not-2378 avia_image ' src=\"https:\/\/topfit-24.de\/wp-content\/uploads\/2018\/03\/Cage-ultra-d-1500x630.jpg\" alt='' title='Cage ultra d'  height=\"630\" width=\"1500\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mci39w49-2ea7a84f8e27078dad3543d614a03e84\">\n.avia-image-container.av-mci39w49-2ea7a84f8e27078dad3543d614a03e84 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mci39w49-2ea7a84f8e27078dad3543d614a03e84 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mci39w49-2ea7a84f8e27078dad3543d614a03e84 av-styling- avia-align-center  avia-builder-el-8  el_after_av_image  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2383 avia-img-lazy-loading-not-2383 avia_image ' src=\"https:\/\/topfit-24.de\/wp-content\/uploads\/2018\/03\/cage-ganz-von-andersrum-1500x630.jpg\" alt='' title='cage ganz von andersrum'  height=\"630\" width=\"1500\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div><\/p>\n<div  class='flex_column av-1zejde-3524e805126fbeab7b1be88b8012e082 av_one_full  avia-builder-el-9  el_after_av_one_half  el_before_av_one_full  first flex_column_div  column-top-margin'     ><\/div>\n<div  class='flex_column av-h3easy-fb50b6c98e9a6445168e9350f2e47534 av_one_full  avia-builder-el-10  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-g54dia-04007ab43b488c591b89b8d0f3f23c13\">\n#top .av_textblock_section.av-g54dia-04007ab43b488c591b89b8d0f3f23c13 .avia_textblock{\ntext-align:center;\n}\n<\/style>\n<section  class='av_textblock_section av-g54dia-04007ab43b488c591b89b8d0f3f23c13 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Weitere Trainingsangebote<span style=\"color: #9ece46;\">&#8230;<\/span><\/h3>\n<\/div><\/section><\/div>\n<div  class='flex_column av-emohya-889aacf361d6026102c52d120e587a77 av_one_fourth  avia-builder-el-12  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ch9ag2-97b1343d311f37a5b8be477399466c84\">\n.av_font_icon.av-ch9ag2-97b1343d311f37a5b8be477399466c84{\ncolor:#595959;\nborder-color:#595959;\n}\n.avia-svg-icon.av-ch9ag2-97b1343d311f37a5b8be477399466c84 svg:first-child{\nstroke:#595959;\nfill:#595959;\n}\n.av_font_icon.av-ch9ag2-97b1343d311f37a5b8be477399466c84 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class='av_font_icon av-ch9ag2-97b1343d311f37a5b8be477399466c84 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-iconfont avia-font-flaticon-sports avia-icon-animate'><a href='https:\/\/topfit-24.de\/index.php\/portfolio-item\/krafttraining\/'   class='av-icon-char' data-av_icon='\uf102' data-av_iconfont='flaticon-sports' aria-hidden=\"false\" ><\/a><span class='av_icon_caption av-special-font'><strong>Krafttraining<\/strong><\/span><\/span><\/div>\n<div  class='flex_column av-10cqzm-c986c855fed4c2fb9983408524016162 av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8wtvjm-2bfedcb771355336107268f662bbed70\">\n.av_font_icon.av-8wtvjm-2bfedcb771355336107268f662bbed70{\ncolor:#595959;\nborder-color:#595959;\n}\n.avia-svg-icon.av-8wtvjm-2bfedcb771355336107268f662bbed70 svg:first-child{\nstroke:#595959;\nfill:#595959;\n}\n.av_font_icon.av-8wtvjm-2bfedcb771355336107268f662bbed70 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class='av_font_icon av-8wtvjm-2bfedcb771355336107268f662bbed70 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-iconfont avia-font-flaticon-sports avia-icon-animate'><a href='https:\/\/topfit-24.de\/index.php\/portfolio-item\/ausdauertraining\/'   class='av-icon-char' data-av_icon='\uf12e' data-av_iconfont='flaticon-sports' aria-hidden=\"false\" ><\/a><span class='av_icon_caption av-special-font'><strong>Ausdauertraining<\/strong><\/span><\/span><\/div>\n<div  class='flex_column av-7bl9g2-8d6b6925142815fd0cf05232ff4a72d4 av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5mfm6q-3cafcc132ac7bab85fd7c4ec7384cc06\">\n.av_font_icon.av-5mfm6q-3cafcc132ac7bab85fd7c4ec7384cc06{\ncolor:#595959;\nborder-color:#595959;\n}\n.avia-svg-icon.av-5mfm6q-3cafcc132ac7bab85fd7c4ec7384cc06 svg:first-child{\nstroke:#595959;\nfill:#595959;\n}\n.av_font_icon.av-5mfm6q-3cafcc132ac7bab85fd7c4ec7384cc06 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class='av_font_icon av-5mfm6q-3cafcc132ac7bab85fd7c4ec7384cc06 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-iconfont avia-font-flaticon-sports avia-icon-animate'><a href='https:\/\/topfit-24.de\/index.php\/portfolio-item\/freihanteltraining\/'   class='av-icon-char' data-av_icon='\uf160' data-av_iconfont='flaticon-sports' aria-hidden=\"false\" ><\/a><span class='av_icon_caption av-special-font'><strong>freihanteltraining<\/strong><\/span><\/span><\/div>\n<div  class='flex_column av-4rtajm-66e01113000ba0fa7187d13691631be7 av_one_fourth  avia-builder-el-18  el_after_av_one_fourth  el_before_av_button_big  avia-builder-el-last  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2kkpn6-3ff8547ee661889d5b24e88d07d848f4\">\n.av_font_icon.av-2kkpn6-3ff8547ee661889d5b24e88d07d848f4{\ncolor:#595959;\nborder-color:#595959;\n}\n.avia-svg-icon.av-2kkpn6-3ff8547ee661889d5b24e88d07d848f4 svg:first-child{\nstroke:#595959;\nfill:#595959;\n}\n.av_font_icon.av-2kkpn6-3ff8547ee661889d5b24e88d07d848f4 .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class='av_font_icon av-2kkpn6-3ff8547ee661889d5b24e88d07d848f4 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-iconfont avia-font-entypo-fontello avia-icon-animate'><a href='https:\/\/topfit-24.de\/index.php\/portfolio-item\/zirkeltraining\/'   class='av-icon-char' data-av_icon='\ue8aa' data-av_iconfont='entypo-fontello' aria-hidden=\"false\" ><\/a><span class='av_icon_caption av-special-font'><strong>Zirkeltraining<\/strong><\/span><\/span><\/div>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-20  el_after_av_one_fourth  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2gmtma-6c4a52f32cc7d19741ce746226f68a75\">\n#top #wrap_all .avia-button.av-2gmtma-6c4a52f32cc7d19741ce746226f68a75:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-2gmtma-6c4a52f32cc7d19741ce746226f68a75:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/topfit-24.de\/index.php\/kontaktformular-probetraining\/' class='avia-color-theme-color avia-font-color-theme-color avia-button avia-button-fullwidth av-2gmtma-6c4a52f32cc7d19741ce746226f68a75 avia-icon_select-no avia-color-theme-color'   aria-label=\"VEREINBARE DEIN KOSTENLOSES PROBETRAINING\"><span class='avia_iconbox_title' >VEREINBARE DEIN KOSTENLOSES PROBETRAINING<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":1353,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[28],"portfolio_entries":[27],"class_list":["post-1026","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","tag-training","portfolio_entries-training"],"_links":{"self":[{"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/portfolio\/1026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/comments?post=1026"}],"version-history":[{"count":11,"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/portfolio\/1026\/revisions"}],"predecessor-version":[{"id":2607,"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/portfolio\/1026\/revisions\/2607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/media\/1353"}],"wp:attachment":[{"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/media?parent=1026"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/tags?post=1026"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/topfit-24.de\/index.php\/wp-json\/wp\/v2\/portfolio_entries?post=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}